(A Week of Hard Labor - Day 2 Legs)

Content: Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Countries:

United States of America

Genres:

Runtime:

44 minutes

Year:

2017

Production companies:

Beachbody LLC

Actors:

Himself

Crews:

Creator