List of episodes
(AM and PM Yoga for Beginners)
Year: 1998
Runtime: 48 minutes
7.0 / 10
(1 Vote count)
Content: Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
- Countries:
- Genres:
Documentary
- Runtime:
48 minutes
- Year:
1998
- Production companies:
Gaiam Fitness
- Actors:
Self
Self
- Crews:
Movie content ⇀