(Body Beast - Beast Up: Chest, Shoulders & Triceps)

Content: Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.

Countries:

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Runtime:

56 minutes

Year:

2015

Actors:

Himself

Herself

Crews:

Creator