List of episodes

(Insanity: Plyometric Cardio Circuit)

Name: Insanity: Plyometric Cardio Circuit | Insanity: Plyometric Cardio Circuit 2009
Released: 2009-03-10
Rating: 8.0
Cast: Shaun T

Year: 2009

Runtime: 0 minutes

8.0 / 10

(1 Vote count)

Content: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.

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