List of episodes
Content: Warm-up with the dance hall queen, Patra, and her hit single, Worker Man. Increase your heart rate and your energy level on the beautiful beaches of Jamaica to a new collection of top reggae songs. Burn fat and enjoy total cardiovascular and muscle fitness! Learn new moves including the Butterfly, Rake, Fly-Away and the Square! Exercise the safe way with this low-impact workout choreographed by certified specialist Michelle Lemay! Forget traditional aerobics! Get toned to the tune of hot reggae hits! Jamaica yourself look and feel better immediately mon!
United States of America
45 minutes
2002
Kevin R Weaver
Koch Vision
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