(Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms)

Content: Covers the function and training of the muscles of the abdomen, calves, and forearms.

Countries:

United States of America

Genres:

Documentary

Runtime:

36 minutes

Year:

1994

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Production companies:

Weider Health and Fitness

Actors:

Himself / Presenter

Crews:

Executive Producer