(Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training)

Content: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Countries:

United States of America

Genres:

Documentary

Runtime:

0 minutes

Year:

1994

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Production companies:

Weider Health and Fitness

Actors:

Himself / Presenter

Crews:

Executive Producer