(P90X)

Content: Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Countries:

United States of America

Genres:

Documentary

Runtime:

0 minutes

Year:

2004

Directors:

Mason Bendewald

Production companies:

Beachbody LLC

Actors:

Himself

Herself

Himself

Crews:

Creative Director

Creator

Director