(Rodney Yee's Abs Yoga for Beginners)

Content: Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.

Countries:

Genres:

Runtime:

25 minutes

Year:

2007

Actors:

Himself

Crews: