(Ruby Wax - Sane New World)

Content: Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016

Countries:

United Kingdom

Genres:

Comedy,

Documentary

Runtime:

71 minutes

Year:

2017

Directors:

Ed Bye

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Production companies:

Go Faster Stripe

Actors:

Herself

Crews:

Writer

Sound

Lighting Technician

Production Manager

Producer