(Sweet Confidence)

Content: Multi-sport athlete Kelly Vilarino found the challenge of kickboxing to be her next sport, after retiring from professional MMA boxing. With her twin sister Nicole, she teaches a weekly women's kickboxing class in Chandler, Arizona. Together, they teach healthy ways of stress relief and self-defense, while getting a full-body workout and building camaraderie. Women in the class tell a bit of their personal reasons for choosing kickboxing, in this uplifting, inspirational short documentary.

Countries:

United States of America

Genres:

Documentary

Runtime:

8 minutes

Year:

2023

Directors:

Shelby F. Elwood

Production companies:

Cobrainey Media Partners

Actors:

Instructor

Kickboxer

Crews:

Editor

Cinematography

Director