(The Inner Wave)

Content: Innovative dance guru Gabrielle Roth is the instructor (and who better?) of her own brainchild -- a workout program that uses physical movement as a way to achieve spiritual awareness. "The Inner Wave," the third installment of Roth's Ecstatic Dance collection, focuses specifically on trance movements that induce meditation and inner stillness. You'll feel the stress lift off you in no time via this wonderful regimen.

Countries:

United States of America

Genres:

Documentary

Runtime:

32 minutes

Year:

2005

Directors:

Michelle Mahrer

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Production companies:

Sounds True

Actors:

Herself

Crews:

Director