(The Master's Hammer and Chisel - Hammer Build Up)

Content: Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Countries:

United States of America

Genres:

Runtime:

30 minutes

Year:

2015

Production companies:

Beachbody LLC

Actors:

Himself

Crews:

Creator

Creator