(རྩམ་པ།)

Content: A young nun quietly prepares tsampa in a traditional yak tent, treating viewers to a brief lesson in how to make eating a mindful act. Tsampa—sometimes called the Tibetan national food—is a mixture of roasted barley flour, yak butter, and tea, and is often the only food available to the subsistence farmers and yak herders of rural Tibet.

Countries:

China,

United States of America

Genres:

Documentary

Runtime:

7 minutes

Year:

2011

Directors:

Bari Pearlman

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Production companies:

BTG Productions

Actors:

Crews:

Director

Editor

Producer

Director of Photography