(X-Factor: ST By Weilder - Week 01)

Content: Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Countries:

United States of America

Genres:

Runtime:

40 minutes

Year:

2011

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Production companies:

ICON Health & Fitness, Inc.

Actors:

Himself

Crews: